Welcome To Our NLP & Coaching Vlog

Here we will support you with NLP, Coaching, Hypnosis & Time Line Therapy® tools, along with other personal development tips and resources to support you to be the best NLP Practitioner’s, Master Practitioner’s & Coaches you can be.  We pride ourselves on our commitment to quality, as well as service. Your success is our success and we want you to make a real impact whilst you continue to learn, grow and change.

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The GROW Model

Episode 07

The GROW Model is a coaching framework used in conversations, meetings and everyday leadership to unlock potential and possibilities. GROW was created by Sir John Whitmore in the late 1980s. It has since become one of the world’s most popular coaching models for problem solving, goal setting and performance improvement. We have spent decades developing coaches, leaders and organisations to learn Sir John Whitmore’s transformational coaching approach. This work includes our in-person Coaching and our NLP Coaching certification workshops.

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Since 2005, Inspire 360 has had one goal: to help everyone learn, grow, and change. Our comprehensive FREE Vlogs & Podcasts along with our popular NLP course programmes are jam-packed with all the learning you need to create a better life, a success career and achieving that all-important work-life balance.  Our global community can help you to resolve any  challenges, answer questions relating to content or clients’ issues, and support you to find new ways to grow in confidence.

Goals and Goal Setting

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The S.M.A.R.T framework is a simple and effective approach for forming more specific and attainable goals. It provides benchmarks which allow us to measure progress and support the user to remain motivated and focused.

Are ‘Towards’ or ‘Away From’ motivations impacting current situations? Explore the language being used to set each goal; is the language used towards or away from? Also, how will this impact individuals’ behaviours to achieve the goal?

Using NLP language patterns can positively change the direction of a goal, so you or your client will remain on track.

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Time Management Matrix

EPISODE 05

It was Dwight D. Eisenhower, the 34th president of the U.S. that thought that we should devote more attention and time to our activities in accordance with how important and urgent they were in our day-to-day life. This matrix was further popularised by Stephen R Covey in his book ‘The 7 Habits of Highly Effective People’.  Ewan explains how this works in this week’s Vlog

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What is Coaching?

EPISODE 04

Coaching has been defined in many ways. Put simply, coaching is a process that aims to improve performance and focus, concentrating on the here and now, with an element of future pacing.

The purpose of coaching is:

• To help a person change so they can achieve their goals effectively
• Coaching supports a person at every level
• Coaching builds awareness empowers choice which leads to change

Get more information on the Universal Change Model here

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Universal Change Model

EPISODE 03

This Universal Model of Change gives us a great insight into the process that we experience when we make significant change in our lives, and it can help explain why this process is often accompanied by emotional turmoil and confusion.  So be prepared for change, this relates to all areas of our lives.

Get more information on the Universal Change Model here

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Representational Systems

EPISODE 02

In NLP the senses through which we experience the world and how we communicate are referred to as representational systems. We have 5 representational systems: visual (the things you see), auditory (the things you hear), kinaesthetic (the things you feel or tactile sensations), AD or self talk (also called labelling system), olfactory (things you smell), and gustatory (things you taste). Learn how you can communicate more effectively with NLP.

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The Wheel of Life

EPISODE 01

The ‘Wheel of Life’ has been around since the 1960’s and is a great tool to use in both NLP coaching and one-to-one break-through sessions.  It allows clients to do some significant self-refection, and with the right questioning will guide the users to set out clear goals and actions to move forward and make change.  The Wheel of Life is a great visual and interactive tool which will help anyone achieve balance both in their personal and professional life.

Download our FREE Wheel of Life Template along with 10 great questions to use, to help you or your client’s today! Download here (Originally created by Paul J Meyer)

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